For many years I enjoyed attending group fitness classes, but I never really addressed my health and wellness beyond that.  A few years ago, however, I reached a point where I was done doing the same old, same old.  I committed to making some small changes in my daily life to get me (and my family) closer to living a healthy lifestyle.  I learned so much about myself and my relationships by simply deciding not to give up on the journey.  I was going to keep trying…which brings me here to Eastlake.  I have wanted to be a personal trainer for I don’t know how long and now I’m here to serve you!  I am an ACE Certified Personal Trainer and Weight Management Specialist. I have a BA in Psychology from IUSB.  I am a mother of three and grandmother of two and I love fitness! 

I will introduce you to what your gym has to offer.  We will, of course, work on specific exercises and movement patterns, but also gym safety and etiquette.  I will help you set and meet your own personal health and fitness goals.  Skill-building will be a primary focus.  I look forward to partnering with you on your fitness journey!