Les Mills BodyPump

Les Mills BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You will get toned, build strength and work all the major muscles. Trained instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Class Details

Duration: 45 min. – 1 hr.

Locations: Eastlake Ares

Class Type: Strength, Toning

Class Size: 15-25 people

Group Fitness Schedule

Instructors

Lori Schrock
Lori Schrock
Katrina Miller
Katrina Miller
Sarah Claywell
Alissa Harber