Get up and go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.
Duration: 30 mins.
Locations: Eastlake Elkhart
Class Type: Cardio, Senior Fitness
Class Size: 15-25 people