Senior Cardio

Get up and go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

Class Details

Duration: 30 mins.

Locations:

  • Eastlake Elkhart
  • Eastlake 24 Goshen

Class Type: Cardio, Senior Fitness

Class Size: 15-25 people

Group Fitness Schedule

Instructors

Ann Delio
Ann DelioEastlake Elkhart
ChrissyEastlake 24 Goshen