For many years I enjoyed attending group fitness classes, but I never really addressed my health and wellness beyond that. A few years ago, however, I reached a point where I was done doing the same old, same old. I committed to making some small changes in my daily life to get me (and my family) closer to living a healthy lifestyle. I learned so much about myself and my relationships by simply deciding not to give up on the journey. I was going to keep trying…which brings me here to Eastlake. I have wanted to be a personal trainer for I don’t know how long and now I’m here to serve you! I am an ACE Certified Personal Trainer and Weight Management Specialist. I have a BA in Psychology from IUSB. I am a mother of three and grandmother of two and I love fitness!
I will introduce you to what your gym has to offer. We will, of course, work on specific exercises and movement patterns, but also gym safety and etiquette. I will help you set and meet your own personal health and fitness goals. Skill-building will be a primary focus. I look forward to partnering with you on your fitness journey!