Strength & Endurance
Strength & Endurance is an intensive class that focuses on building core strength, endurance, and flexibility. Challenging exercises will target the lower and upper abdominals, obliques, back, and hip flexors.
Class Details
Duration: 1 hour
Location: Eastlake Elkhart
Class Type: Endurance, Strength
Class Size: 15-25 people
Instructor
“I teach sports conditioning on Monday Wednesday and Fridays 9:30 to 10:30. Immediately following core and more at 11. I also teach Tuesday and Thursday nights at 4:30, strength and endurance.
I’ve been teaching for over 30 years now, and absolutely love what I do! To watch the people in my class have their bodies transform into the best physique that they can obtain is very rewarding!”
I’ve been teaching for over 30 years now, and absolutely love what I do! To watch the people in my class have their bodies transform into the best physique that they can obtain is very rewarding!”