I have always been a very active person. Throughout high school I participated in a variety of sports and always enjoyed pushing myself to try something new and be better. However, it was not until mid-college that I found my passion for fitness. Soon after discovering this passion, I decided that I wanted to use it to inspire and motivate others to be fit and feel their best. I graduated from the University of Kentucky with a degree in Theatre and soon after completed my personal training certification through the American Council on Exercise (ACE). I specialize in strength training and interval training.
- ACE Personal Training