Exercise is medicine. Physical fitness is the key to happy living and feeling good both physically and mentally. This remains true in all ages! My dream is to see our community become strong together and enable each other to push our boundaries further than before. Get better every day!
After a childhood of involvement in more than three sports, primarily competitive swimming, and recreational bike riding on and off road, I decided to take it to college to Purdue University in 2010 where I studied applied exercise and health. I obtained my American College of Sports Medicine (ACSM) Certified Personal Trainer’s license back in 2012 and since have gained experience in a wide array of fitness activities – from powerlifting form and technique to basic functional movement.
In addition to dry land activity, I apply my skills to the pool and coach adolescent competitive swimming. I strive to make fitness available for all types of people. Please, sit with me and let’s talk!
- ACSM – Certified Personal Trainer
- American Heart Association – First Aid/CPR/AED
- USA Swimming – Certified Swim Coach
- USA Swimming – Safety Training
- USA Swimming – Athlete Protection Training
- Eastlake 24 CR 17
- Eastlake 24 Middlebury