I first started my fitness journey prior to joining the Marine Corps but didn’t fall in love with fitness until after sustaining a major injury in an unfortunate accident breaking my ankle in multiple places and having to go through several months of Physical therapy. Thanks to the trainers I regained movement and began to understand the Physical, Emotional, and most importantly the Mental benefits of health and fitness. Eventually I took over morning training sessions and my companies Body Composition Program and dedicated myself to helping my Marines reach their physical and mental goals while making sure to avoid injury. After my career as a Marine ended I transitioned that mentality to helping clients achieve their goals effectively and safely. If you are looking to build muscle, lose fat, and feel more healthy and most importantly learn to love yourself! please reach out to me!