Sports Core
Uniquely integrates interval training techniques with compound sports-related movements in an unparalleled inspiring exercise environment.
Class Details
Duration: 1 hour
Location: Eastlake Elkhart
Class Type: Strength
Class Size: 15-25 people
Instructor
“I teach sports conditioning on Monday Wednesday and Fridays 9:30 to 10:30. Immediately following core and more at 11. I also teach Tuesday and Thursday nights at 4:30, strength and endurance.
I’ve been teaching for over 30 years now, and absolutely love what I do! To watch the people in my class have their bodies transform into the best physique that they can obtain is very rewarding!”